Yoni steam

Restorative Yoga | Deep Relaxation & Stress Relief with Breathwork & Props Renew, restore, and relax deeply in this Restorative Yoga class designed to release tension, reduce stress, and bring balance to the body and mind. Using gentle movement, conscious breathwork, and supportive props, you’ll experience deep relaxation and nervous system reset. This practice allows you to fully surrender into each posture, helping to restore energy, enhance flexibility, and cultivate inner peace. Restorative yoga is ideal for anyone seeking a slow, meditative practice that promotes healing and renewal. What You’ll Experience: ✔ Breathwork & mindfulness techniques to enhance relaxation ✔ Gentle, supported postures held for extended periods to release deep-seated tension ✔ A nurturing, quiet space to restore balance and harmony ✔ A practice accessible to all levels, body types, and mobility ranges Perfect For: ✔ Anyone needing stress relief and deep relaxation ✔ Those recovering from injury, burnout, or emotional exhaustion ✔ Individuals looking for a gentle, mindful movement practice ✔ Anyone wanting to enhance flexibility and nervous system regulation No experience necessary. All bodies are welcome!